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"Inspiring You to Lead a Healthier, More Fulfilling Life" |
| See below for the latest announcements from the Shala
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e-newsletter
Sign up for EYS eNews and get the latest on workshops, classes, and happenings at Elmhurst Yoga Shala & Yoga Shala Kids and Teens!
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Online Registration is now available for workshops, prenatal classes, and HypnoBirthing Classes. In addition, you can now purchase 10-class punch cards online. You can now register for kids classes online.
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New Monthly Beginning Yoga 101 Workshop!
Are you interested in learning more about yoga, but you're intimidated by the thought of joining a class? This monthly workshop will help take away the mystery of basic postures, controlled breathing and different yoga styles. Yoga 101 is designed for participants with little or no previous experience in yoga and current students with an interest in a deeper understanding of yoga.
The Beginning Yoga 101 workshop will provide participants with information on beginner level yoga postures, breathing exercises and the different styles of yoga classes. After leaving this workshop you should feel comfortable entering almost any yoga class with ease.
The 2 1/2 hour workshop will be offered once a month either Saturday or Sunday afternoons for only $25.00 pre-registered. Sunday, August 17th is the next available Beginning Yoga 101 Workshop, check out Workshops on our site for more information and to register.
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New Gentle Therapeutic Yoga Class!
With Linda Troutman, CYT, RYT
Thursdays 8:30 - 9:45 am
Begins May 8, 2008
This will be an on-going class added to our weekly class offerings. Drop-Ins are welcomed, no registration is required! For more information on this wonderful new class, please visit Class Descriptions.
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Yoga Immersion
With Anusara-inspired Yoga Instructor
Sarah Richelle Starnes
Saturdays 6:00 - 9:00 pm May '08 - Oct '08
Begins May 10, 2008
Cost: $720.00 for all 16 weeks or $55.00 drop-in
Sarah Starnes, Anusara-inspired yoga instructor, will be hosting a 16 week Yoga Immersion at the Elmhurst Yoga Shala. This inspirational and informational program will help to deepen your knowledge in yogic philosophy, pranayama, meditation, and intermediate/advanced asanas. To learn more about Sarah's program please visit our workshops.
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Fourth of July Week Schedule Changes
Tues 07/01/08 12:30 PM Pilates CANCELLED
Wed 07/02/08 6:00 PM Prenatal Yoga CANCELLED
Thu 07/03/08 10:00 AM Pilates/Yoga Core CANCELLED
ALL EVENING CLASSES CANCELLED
****SPECIAL FRIDAY JULY 4TH CLASS****
10:30 AM - 12:00 PM VINYASA ALL LEVELS
WITH KATERI
ALL OTHER CLASSES CANCELLED FOR THE DAY
Sat 07/05/08 Scheduled Saturday Classes will run as usual
Sun 07/06/08 4:00 PM Vinyasa All Levels CANCELLED
The full Summer Schedule will resume on 07/07/08.
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This page was last updated on 06/26/08.
Contact the webmaster to report errors or make suggestions.
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